As temperatures rise in Arizona, one of the best ways to cool down is to take a dip in the swimming pool. Swimming is fun and also its a great full-body workout that’s easy on the joints, and makes you leaner, healthier, and more active. Though swimming is great for your body, the chlorine used in the pool as a disinfectant to kill harmful bacteria in the water. This keeps you from getting sick from E. coli and other disgusting germs, but it also strips out the natural oils that protect your hair from damage and daily wear. So here’s a few tips to protect your hair while cooling down in the swimming pool. 1..
Exfoliating is the best way to strip away dead skin and to keep your skin soft and youthful! So what is exfoliating ? “Exfoliation is the removal of dead skin cells that collect on the outer surface of the skin. Dead skin cells are buffed off with an abrasive substance, example a body scrub in which they use salt sugar or coffee grounds. For your face I suggest using very gentle exfoliant, look for products that contain natural ingredients and that are specifically used for face. It’s plenty on the market to choose from or you can simply make your own at home! Just be cautious using anything that contains nut shells,.